This blog is dedicated to my personal reflections, observations, comments and suggestions on how to live “la dolce vita”- the sweet life, here in South Africa.
“Dolce vita” in Italy, is an expression that is used to describe the good things in life – family, friends, good food and wine, style, music, enjoyment and relaxation from the simple things that gives meaning to enjoying life to its fullest. I aim for this blog to be a journey for you and me, to not only discover this sweet life, but how to live it and create a little bit of Italy here in South Africa.
The Italian (can also equate to Mediterranean) lifestyle is about finding the perfect balance between work and leisure, food and friends. It’s about enjoying life to the full – through fresh, healthful foods, enjoyed with family and friends, finding a social balance between work and relaxation and experiencing the pleasures of an active life.
Above all, it’s easy! Just a few simple adjustments to your daily habits will bring you many of the benefits of a Italian lifestyle. For example, try eating three different vegetables every day, or go for a walk with an old friend. Remember to enjoy yourself.
Indulge yourself in the Italian lifestyle and discover the country’s passion for food and wine, music, art, beauty and style in the simplest of things.
Cheers… and salute
Love Italy, love life.
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